Do you want to try Sea Moss, but worried it will Make you sick? If you can take too much? You're not alone.
Let's clear up some of the common misconceptions about this superfood and put your mind at ease.
Back in the day Sailors used to survive and thrive off of the easily accessible sea vegetable. It was just the type of nutrition a pair of strong sea legs needed.
You have to eat an insane amount of Sea Moss to get sick. Like 8++ jars.
This is because of its High Iron content which of course a lot of people could use more of. In a limited amount of course like anything.
That is why we recommend just 2 spoonfuls or 2 capsules a day but you could get away with quite a bit more.
Others would complain and say it cause Diarrhea, Runny noses and coughs but this is actually a good thing. It's your body expelling all of the built op mucus which can lead to serious issues.
After all Dr. Sebi said that "mucus is the root of all Dis- Ease"